Self care tips from Michelle

Our Complementary Therapy Team Leader Michelle, shares her advice on how to look after your physical and mental wellbeing during lockdown.

Michelle offers her expertise and top self-care tips to get you through the coming weeks. So, grab a cup of tea and take a moment out of your day to watch the short video.

If you or a family member needs additional emotional support, please call the Hospice on 01753 842121.